Name: Abby Shaw  

Role: Physical Activity Team Leader

Qualifications: Bachelor of Applied Science (BAppSc) in Sports and Exercise Nutrition (University of Otago) and REPS registered Personal Trainer 

Areas of Expertise: Nutrition and training  

Hometown: Christchurch  

Sporting Interests: Swimming, ½ Ironman, ½ and full marathons  

Sport Canterbury Team: Physical Activity Team 

About: I recently moved to the Timaru region with my fiancé to start our new adventure on his family farm. After a year of being on the farm and converting our woolshed into a gym, I decided I needed an additional challenge. I have been lucky enough to join the Sport Canterbury team in the role of Strength and Balance Facilitator for the Timaru region.  

For the last 9 years I have worked as a degree qualified nutritionist and personal trainer. I have been fortunate to work in various gyms in both the Christchurch and Queenstown region, with clients of all ages and varied needs to improve their health and well-being through exercise and nutrition. These two qualifications work hand in hand and help me to give clients the toolbox to succeed, enabling them to live a healthier, happier and more sustainable lifestyle.  

I look forward to working part-time alongside the Timaru based team of Sport Canterbury. 

Email: abby.shaw@sportcanterbury.org.nz 

Phone: 03 9292519 

Article added: Monday 12 April 2021